Ingredients
2 cups of any one of these vegetables (finely chopped) – beetroot, carrot, beans, snow beans, cabbage
Mustard seeds – 1 tsp
Udith Dal (Ullutham paruppu) – 1 tsp
Curry leaves – few
Oil – 2 tsps
Green chillies – 2
Coconut – ½ cup (grated)
Heat oil in a pan, add mustard seeds. Once it splutters, add udith dal and curry leaves. Sauté till the udith dal turns golden brown. Then add any one of the vegetables and add a glass of water. Cover the pan and let the vegetables cook on medium flame. In a mixie add ½ cup coconut & green chillies and grind to a fine paste with few tbsps water. Once the vegetables are well cooked, add this mixture and sauté well. Thoran is ready to be served.
2 cups of any one of these vegetables (finely chopped) – beetroot, carrot, beans, snow beans, cabbage
Mustard seeds – 1 tsp
Udith Dal (Ullutham paruppu) – 1 tsp
Curry leaves – few
Oil – 2 tsps
Green chillies – 2
Coconut – ½ cup (grated)
Heat oil in a pan, add mustard seeds. Once it splutters, add udith dal and curry leaves. Sauté till the udith dal turns golden brown. Then add any one of the vegetables and add a glass of water. Cover the pan and let the vegetables cook on medium flame. In a mixie add ½ cup coconut & green chillies and grind to a fine paste with few tbsps water. Once the vegetables are well cooked, add this mixture and sauté well. Thoran is ready to be served.
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